Sinus Infection Home Remedies

Sinus infection home remedies are an alternative to antibiotics without the side effects. Herbs and other plants have anti-bacterial properties which can aid the drainage of the sinus cavities.

Home Remedies Goldenseal Sinusitis can occur when there is a buildup of mucus in the sinus cavities which sets the stage for a bacterial infection in the cavities. This can be brought on by the common cold, flu, or allergies. The symptoms of a sinus infection are:

  • facial pain
  • headache
  • nasal congestion with postnasal drip
  • increased cough at night
  • fever

Home remedies for sinus congestion include inhaling steam from a large bowl of very hot water. Put a towel over your head and breath in the steam. If you have a small bathroom or a shower enclosure, turn on the hot water to its hotest (not while you are under it) and let it run for 15 to 20 minutes while you breath in the steam filled air.


Herbs for Sinus Infections

Goldenseal is effective in reducing sinus congestion. It should not be taken until the later stages of a cold which is when most sinus infections appear. Do not take it more than two weeks and do not give it to very young children. Avoid it if you are or think you might be pregnant. Read more about this amazing herb at Benefits of Goldenseal.

Astragalus Root is used to give relief for upper respiratory infections including sinus infection. It is available in teas, extracts, or capsules. It is often combined with other herbs.

Peppermint is a decongestant. Menthol thins mucus and this makes it a good choice for treating both chest congestion and sinus infection. Drink a tea made with peppermint leaves throughout the day. Combine peppermint oil, eucalytus oil, and tea tree oil in a bowl of very hot water. Cover your head with a towel and bend over the bowl breathing in the steam. See Peppermint Tea Benefits for more information.

Two or three drops of Oil of Oregano in a glass of juice taken three times a day can do wonders for a sinus infection. It should not be used more than five days and should not be used if you are pregnant. Learn more about oregano oil health benefits.

If you experience facial swelling or swelling of an eyelid with fever, you need to consult a doctor. Also if these sinus infection home remedies give no relief, consult your doctor.
More Information:

Home Remedies for Earache



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