The many oregano oil health benefits make it a popular choice for a well-stocked medicine cabinet. Oregano oil can heal some ailments better than many over-the-counter medicines.
Oil of Oregano Facts
Oregano oil is extracted from the Oregano plant. It contains two different compounds that work together to create the healing effect; carvacrol and thymol. It is an antiseptic, an antifungal, and an antioxidant. Oregano is not used as a seasoning for food in the Phillipines but is considered a medicinal plant.
Oregano, the seasoning, can be found in any grocery store however, this is not the Oregano that you are searching for. If you want the Oregano oil health benefits you will need to buy the concentrated oil that is found in health food stores. Before you purchase the oil, make sure that the Oregano oil is from Origanum vulgare and has at least a 70% concentrate.
Oregano Oil Health Benefits
An upset stomach may be brushed off as indigestion when it could be caused by bacteria. The bacteria may be treated with oregano oil. Put a few drops into a glass of juice and drink it.
With the help of carvacrol and thymol in oil of oregano, you can relieve the symptoms of joint pain and stiffness.
Oil of Oregano has recently been found to be more effective in killing MRSA infections than the drugs used in the past.
Oregano oil is great for all different types of skin conditions. Skin infections are easy to get but hard to get rid of. The oil can be combined with water and then placed directly on the infection where it will begin working immediately to kill the infection. Read the bottle of Oregano oil first before using. Most of these oils require that you mix it with coconut oil, olive oil, or water before you apply it to the infected area. When used correctly you can enjoy the many Oregano oil health benefits from one bottle.
Cold season can be rough on anyone. You get sick and it seems like it takes a long time before you are able to get over it. People usually reach for vitamin C in order to ward off cold symptoms but this year, put Oregano oil in your cabinet and be prepared for the next cold that comes your way. For sinus congestion, you can add as little as three drops of the oil into your glass of juice, one time a day for up to five days and it will help reduce the symptoms associated with the congestion.
Within a few hours of adding three drops of Oregano oil to your juice you can feel the symptoms of a cold or sore throat begin to weaken as the oil kicks in. It’s best if you only use the oil for a total of five days.
Oregano oil has a sedative effect and can be used to induce sleep when insomnia is a problem. It should not be used in large quantities for this purpose. It only takes a little bit.
Keep a bottle of this oil in your medicine cabinet. You will be glad you did when you need one or more of oregano oil health benefits.
Side Effects of Oregano Oil
There are some side effects to using Oregano oil. If you are low in iron, you want to ask your doctor before using it. Oregano oil can decrease the iron that is absorbed into the body. Since iron is very important during pregnancy, it is best to not use the oil until after the baby is born.
If you have noticed allergy symptoms to other natural herbs like basil, sage, mint, or thyme, you may have allergies to Oregano also. The sensitivy is linked together because they are from the same plant family. Watch for a rash or any skin irritation as well as vomiting. Stop using the oil if any of these symptoms are noted.
Disclaimer: Always consult your medical professional before trying any homemade treatment. This site is designed for informational purposes only and is not rendering medical advice or professional services.
Oregano oil is extracted from the Oregano plant. It contains two different compounds that work together to create the healing effect; carvacrol and thymol. It is an antiseptic, an antifungal, and an antioxidant. Oregano is not used as a seasoning for food in the Phillipines but is considered a medicinal plant.