Home Remedies for Sunburn

Home remedies for sunburn effectively treat the condition. The efficiency of sunburn home remedies lies in rapidly curing the skin irritation. The next time you or the kids get sunburned, you can readily find many sunburn remedies in the cupboard or refrigerator.

Sunburn Home Remedies from the Garden - Natural Herbs

Many herbs and plants have chemicals that soothe the irritation of sunburn, and may be found in your garden or in a flowerpot.

• Aloe Vera. Many homes have an Aloe Vera plant growing in their house or garden. Others have a container of pure Aloe Vera gel sitting in a cupboard. If using the fresh plant, split a plump leaf, press out the gel and apply it directly to your sunburned skin. Benefits of Aloe Vera Juice.

• Chickweed. Apply crushed chickweed to help soothe burns and itchiness.

• Slippery Elm. This helps in treating inflamed and irritated skin.

• Calendula. This herb is an anti-inflammatory and antibiotic that speeds up healing of all kinds of skin problems including burns. Look for lotions, creams, or balms that contain Calendula or make a tea with the blossoms and apply it to the sunburned areas. Learn more about Calendula Flower.

• Plantain. Plantain juice is a sunburn home remedy that contains antibacterial compounds that also soothe sunburn and prevent infection. The juice of the common Plantain has been used for centuries as a natural treatment for burns. Crush the leaves to extract the juice.

  
  

Home Remedies for Sunburn from the Kitchen

Just open your fridge and you?ll find many different foods you can use to treat sunburn. They are easily accessible and extremely helpful in times of emergency.

• Milk. Refrigerated milk can help soothe sunburns, as the fat in the milk effectively treats sunburn. Mix it with water to stop the discomfort.

• Potato. Run a fresh potato through the blender or food processor, and then mix the pulp and juice with an equal portion of water. Two teaspoons of water and potato mixture will relieve the pain of sunburn when you apply it to your sunburned skin, especially on your face, head or neck.

• Cucumber. Run a fresh cucumber through a juicer or blender to produce a cooling natural sunburn remedy. Cucumber juice reduces inflammation and redness in the skin. Mixing one tablespoon of cucumber with milk eases the pain of sunburn.

• Vinegar. Conveniently found in your home, use a cotton ball to dab a solution of vinegar on the sunburn areas. Health Benefits of Apple Cider Vinegar

• Witch Hazel. Although an astringent, Witch Hazel is an all around cure for skin irritation and inflammations. This is one of the home remedies for sunburn that blends well with Lavender essential oil and helps prevent swelling.

  
  

Home Remedies for Sunburn in the Tub

One of the best ways to alleviate the pain of sunburn is to soak in a tub of tepid, not cool or cold water. Because the skin is hot, even cool water can be a shock to the system. There are a number of natural oils and even food items that can be added to your bath water to sooth your sunburned skin.

Essential Oils. Add a few drops of Lavender, Rose or Chamomile essential oil to bath water and then climb in the tub to relieve inflammation and irritation. A few drops of Peppermint oil in bath water makes a refreshing soak.

Oatmeal. Add three to four tablespoons of oatmeal to a tub of tepid water to make a soothing soak for a sunburned body.

On hot, summer days, sunburn is bound to happen. Always take the initiative to avoid direct exposure to sunlight, and apply sunscreen before heading outside. If you do get sunburned, these home remedies for sunburn are effective in treating the irritation and pain of a sunburn, and are conveniently found if you want easy fast relief.

More Information:

Health Benefits of Apple Cider Vinegar