There are more herbs for hair regrowth than there are reasons for hair loss. A herbal or home remedy for hair loss is inexpensive compared to commercial hair regrowth remedies.
Heredity, vitamin deficiencies, stress, and certain medical treatments and medications are the most common reasons people experience hair loss. Herbal remedies for hair loss can be taken internally or applied topically.
Try the following herbs for hair regrowth:
Nettles are prickly plants that cause a rash if touched. Nettles are high in Vitamins A and C. Extract of Nettle root is a common herbal treatment for hair loss.
Kelp, Algae and Wrack, which is a species of seaweed, are common in oral and topical home remedies for hair loss.
Saw Palmetto used internally may slow hair loss and help regrow hair that has been lost.
Gingko Biloba a popular herb used to help keep the brain healthy may also help re-grow hair. Increasing the circulation to the hair follicles, Gingko Biloba may in turn regrow hair.
Chamomile, Catnip and Burdock are all also used to help reduce hair loss.
Topical Herbal Treatments
There are many topical, commercial herbs for hair regrowth. Many contain the same herbs that are used internally to help re-grow hair.
Chamomile is used frequently in shampoo and conditioners.
Burdock, which contains large quantities of the B vitamin group is another herb used as a home remedy for hair loss.
Rosemary, a familiar culinary herb, has been used for centuries to help promote scalp health.
Sage is another common culinary herb used to help reduce hair loss.
Thyme, Lemon Balm, Spearmint, Peppermint, and Catnip have all been used in conditioners and shampoos for irritated scalps and hair loss.
Lavender is antiseptic and soothing and is found in many commercially prepared shampoos.
Any essential oil can be added to walnut, flaxseed or grapeseed oil and applied to the hair and scalp prior to washing. All of these herbs can be boiled, strained and added to a gentle shampoo prior to washing your hair. Using common herbs to make a home remedy for hair loss is simple and you may have many of them in your kitchen.
Vitamins and Minerals for Hair Regrowth
Vitamin and mineral deficiencies can cause hair loss. By adding certain vitamin-rich foods to your diet, you can increase the effect of the herbs for hair regrowth. Since cooking can reduce some nutrients, most of these foods should be eaten raw.
Vitamin B-6 is essential for healthy blood, stable hormone levels and promotes healthy circulation. Proper circulation and healthy blood cells can help hair to re-grow. Dietary sources for B-6 include raw carrots, spinach, sunflower seeds, whole grains and walnuts. B-6 is sensitive to heat and light.
Vitamin C and A may also be beneficial for hair growth. Fresh fruits, especially citrus, broccoli, peppers of all colors, kohlrabi and tomatoes all contain high concentrations of Vitamin C.
Biotin, which is another B vitamin, can be found in legumes, lean meats and leafy green vegetables.
Magnesium is found in leafy green vegetables, especially spinach.
Hair loss can be a very emotionally difficult time for both men and women. It is possible with a few dietary changes and the herbs for hair regrowth this situation may be a short-term one.
Disclaimer: Always consult your medical professional before trying any homemade treatment. This site is designed for informational purposes only and is not rendering medical advice or professional services.
Heredity, vitamin deficiencies, stress, and certain medical treatments and medications are the most common reasons people experience hair loss. Herbal remedies for hair loss can be taken internally or applied topically.
