Medicinal Herbs and Essential Nutrients

Medicinal herbs have been used for thousands of years to treat all sorts of ailments. The first chemical drugs were introduced only relatively recently, in the late Middle Ages. Today, most of the prescribed drugs are chemical substances that do not commonly occur in nature. However, there still are natural alternatives to these drugs that may work just as well and have fewer side effects. Not surprisingly, many, if not all of them, can be found in your kitchen.

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